Can Cats Eat Beets? Beetroot Brainstorm?

cat, kitten, pet

Can Cats Eat Beets? – Yes, In Moderation

While cats are obligate carnivores, which means their diet primarily consists of meat, they can safely consume small amounts of beets as an occasional treat. Beets are not toxic to cats; however, their diet should not rely on vegetables for nutrients. It’s essential to introduce beets slowly into your cat’s diet to monitor their reaction, as not all cats will enjoy or benefit from this root vegetable.

Can Kittens Eat Beets?

For kittens, who are still growing and developing, the primary focus of their diet should be high-quality kitten food that provides all the necessary nutrients. While kittens can eat tiny amounts of beets, it should be even more limited than for adult cats. Always prioritize commercial kitten foods designed to meet their nutritional needs.

Things to consider when feeding beets to kittens?

If you decide to introduce beets to a kitten’s diet, do so with caution. Kittens have delicate digestive systems, and beets could cause gastrointestinal upset. Ensure that any beets given are thoroughly washed, cooked, and cut into small, manageable pieces to prevent choking. Most importantly, consult with a vet prior to incorporating new foods into your kitten’s diet.

Nutritional Benefits of Beets for Cats – Why Beets are Good for Cats?

Fiber Content

Beets contain soluble and insoluble fibers which can aid in digestion and bowel movements for cats. As with humans, the fiber in beets might help to keep your cat’s digestive system running smoothly.


Antioxidants in beets, such as betalains, can contribute to overall health by fighting free radicals in the body. These compounds might help maintain healthy skin and coat in cats.

Vitamins and Minerals

Beets boast a variety of vitamins and minerals, including vitamin C, potassium, and manganese, which can be beneficial, to a small degree, for your cat’s overall well-being when included as part of a balanced diet.

Low-Calorie Treat

For cats who need to watch their weight, beets can be a low-calorie treat option compared to other commercially available cat treats, provided they are given sparingly.


Beets have a high water content which can help keep your cat hydrated, especially if they tend to avoid drinking water regularly.

Potential Allergies: Can Cats Be Allergic to Beets?

It’s relatively uncommon, but cats can develop allergies to any food, including beets. If introducing beets into your cat’s diet, start with a small amount and observe for any signs of an allergic reaction.

Symptoms of Beet Allergies in Cats

  • Itchy Skin: Look out for persistent scratching or licking that indicates discomfort.
  • Gastrointestinal Distress: Vomiting or diarrhea can suggest a dietary allergy or sensitivity.
  • Respiratory Issues: Coughing, wheezing, or difficulty breathing, although very rare, can be associated with food allergies.

What to Do If Your Cat Shows Symptoms?

  • Eliminate Beets: If your cat shows any symptoms after consuming beets, eliminate them from the diet immediately.
  • Veterinary Consultation: Always consult your veterinarian to pinpoint the cause of the symptoms, confirm allergies, and find alternatives.
  • Medication: Your vet might prescribe antihistamines or other medications to alleviate the symptoms.

Recommended Amount: How Much Beets Can a Cat Consume?

A safe rule of thumb is that beets should not exceed more than 10% of a cat’s daily food intake. A couple of small beet cubes once a week is typically enough for an adult cat.

Things to Consider When Feeding Beets to Cats

Always offer beets in cooked form, as raw beets can be hard to digest. Furthermore, gauge your cat’s interest and digestive response to beets, since each cat is individual in its tastes and tolerances.

How to Feed Beets to Cats: A Quick Guide

Introducing beets can be a tasty treat for your feline friend. When fed properly, beets can add variety to their diet and can be a healthy snack.

Simple Blended Beet Puree

Boil a beet until soft, blend it into a smooth puree, and let it cool. Serve a teaspoon of this puree with their regular food as a tasty topper.

Beet and Chicken Treat

Combine cooked chicken and a small amount of cooked, mashed beet for a high-protein snack with a veggie boost.

Beet Treat Frozen Cubes

Freeze beet puree in an ice cube tray and give your cat a small frozen treat to nibble on hot days – this will help with hydration and provide entertainment.


Cats can safely consume beets in moderation. Remember that while they offer health benefits, your cat’s primary nutrition should come from high-quality, meat-based cat food. Always observe your cat when introducing new foods and consult your vet if there’s any sign of allergies or adverse reactions. Feeding your cat beets can be a fun way to spice up their diet, provided it’s done safely and judiciously.